Family getting behind the weight loss program.
86.5kg this week so progressing along. Diet not proving too hard although Szechuan last night was a little difficult. Eggplant in a vat of oil or Dumplings in a vat of oil.. tough choices.. went for the dry chilli fried prawns and the sauteed spinach.. and some San Choi Bao... so definitely no good but think I found a happy medium, plus another night without booze or carbs.
Am cruising through these skips now, only getting 100 or so at a time but have increased my pace almost two-fold so net time and frustration had come down.
Busy with work and soccer extending into the evenings meaning most workouts this week have been post 10:30pm... not the best for sleep patterns.. may seek to move to 5:40am.. same lack of sleep but at least there is consistency in when I do them.
How'd you get stuck eating a Chinese restaurant? Avoid them, nothing on that menu is even close to PCP friendly.
ReplyDelete