Titling this blog was almost as painful as my Coccyx right now.
Whilst I am not losing weight off my front, ABtasia remains ABsent, I am definitely losing it from the back, and hence the title issues. One of all our favourite songs from the 90's had a number of valuable lessons in it, lessons that I had lived with as a bible for some years.
See attached clip
http://www.youtube.com/watch?v=k4he79krseU
It appears baby got no back now as these V-sits have left me bruised. As close friends would attest up until recently I had a sprinters trunk, helping to keep my centre of gravity low into the turns, this posteria amply protected my vestigial bones but no longer. I have been looking on the internet for Coccyx reduction surgery but all the sites are blocked from my work computer, if anyone has any suggestions please let me know.
Funny stuff man!
ReplyDeleteSlap some padding under your hips for the v sits. A yoga mat folded in half is usually enough.