Sunday, July 3, 2011

Update from the Tanita Body Composition Analyser

Sunday, July 3, 2011

Wgt          78.6kg
BMI         25.1
Fat Mass 7.4kg
Fat %       9.4%

Sunday, April 24, 2011

Wgt          87.7kg
BMI         28.3
Fat Mass 17.2kg
Fat %       19.6%

2 comments:

  1. 10% body fat loss is literally 5 years added to your life Andrew. Very good! You're killing it!

    ReplyDelete
  2. holy crap dude, sub 10% body fat is AWESOME. look forward to the final before/after shots.

    ReplyDelete